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Wellness
Learn how to use movement as medicine to feel your best and prevent disability down the road.
From maximizing balance confidence before your big trip, to learning a personalized exercise program to combat chronic illness or prevent falls, your personal goals are at the heart of each carefully designed session. Options include individual, partner, and small group (2-4 people) training. Call ...
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Learn how to use movement as medicine to feel your best and prevent disability down the road.
From maximizing balance confidence before your big trip, to learning a personalized exercise program to combat chronic illness or prevent falls, your personal goals are at the heart of each carefully designed session. Options include individual, partner, and small group (2-4 people) training. Call 513-855-2092 to learn about our package discounts and which program is best for you.
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Need Help? 513-855-2092 lindsey@empowerbalance.info